#TBT Today we’re taking a trip back to the mid-1990s and our work in Lindora.Lindora is a government-funded housing development where future homeowners contributed one day of labor each week as part of the program. CRHF volunteers were proud to work alongside the community, offering support to families who needed an extra helping hand and helping move the project forward.Even before the neighborhood was completed, we recognized the importance of investing in the next generation. Together, we built a classroom and supported the local education system, ensuring that children had a place to learn while their community was taking shape.For nearly three decades, the Costa Rican Humanitarian Foundation has believed that strong communities are built not only with homes, but with education, compassion, and people working together.We’re grateful to everyone who has shared this journey with us over the years.#ThrowbackThursday #CommunityDevelopment #Education #Housing
What an incredible day in La Carpio!We had the joy of walking through the streets with more than 200 children, accompanied by a vibrant folklore dance group, a lively marching band, colorful clowns, and one very tall friend who brought smiles everywhere we went. Along the way, I saw so many familiar faces and even had the chance to catch up with the Boyz on the Corner.Our message was simple yet powerful: La Carpio is part of the world.Together, we created a giant globe surrounded by sunflowers and white roses as a symbol of hope, unity, and peace. Each student proudly carried the flag of a different country, shared its name, and offered a heartfelt wish for peace for that nation.It was a beautiful reminder that, no matter where we come from, we are all connected and every child has a voice in building a more peaceful world.A wonderful day filled with community, joy, and hope. 🌍🌻🤍
We are a mighty force. 💙This week, our La Carpio teaching team said a heartfelt farewell to two incredible volunteers, Mere and Kate, who spent the past eight weeks with us through a special program at Vanderbilt University.We are deeply grateful for the kindness, respect, and dedication they brought to our classrooms each day. By working side by side with our teachers and children, they helped create engaging learning materials and shared fresh ideas that will continue to benefit our program long after their departure.They also facilitated inspiring workshops for our teaching team, gently encouraging us to step outside our comfort zones and embrace new approaches as we continue building the future of education together.Thank you, Mere and Kate, for sharing your knowledge, your compassion, and your hearts with our community. You will be greatly missed, and you will always have a place in the CRHF family.Gracias por compartir nuestro sueño. 💙🌎#CRHF #LaCarpio #VolunteerImpact #education #vanderbiltuniversity
Centro Modelo and Montessori 2.0 computer labs are up and running. Gracias a la Embajada Suiza en Costa Rica por la donación de los recursos. #nonprofit #costarica #NGO #technology #computerscience
What an incredible couple of weeks at Casa Quetzal! 🌿✨In collaboration with the JD Sheth Foundation, we’ve created a beautiful new space to share with our beneficiaries, volunteers, and visitors. We are deeply grateful for their partnership and generosity in helping us continue to expand our vision.Casa Quetzal is a place where people can reconnect with nature, reconnect with themselves, learn about peacebuilding, and experience a holistic approach to health and well-being.We look forward to continuing to welcome friends from Costa Rica and around the world into this sacred space that we are proud to call home. We hosted 15 fine people from across the USA who worked diligently and with an open heart, as we tested quetzal and she held up just fine. Thank you for sharing our dream. Together, we’re building a more compassionate and connected world. Stay tuned for the official inauguration!💚#CasaQuetzal #CostaRica #Peacebuilding #HolisticHealth #Community JD Sheth Foundation
It was hard fought, but we won! Congratulations to Rescate for another amazing championship win. #nonprofit #soccer #worldcup #costarica #futbol
🏡 Before & After 🏡Here’s a look at the incredible transformation of the roof at the CRHF Center in La Libertad!With this final improvement, we have officially completed the Swiss Grant Project and are now preparing for the official inauguration of the center. What an exciting milestone!Over the past two weeks, our team has been working tirelessly to bring this and many more projects across the finish line, so much so that we’ve barely had time to keep up with social media updates. But every hour has been worth it.Thank you to the Swiss Embassy, our dedicated staff, volunteers, partners, and everyone who made this transformation possible. Together, we’re creating a stronger, safer, and more welcoming space for the community we serve.Stay tuned for updates on the inauguration—we can’t wait to celebrate this achievement with you! Embajada de Suiza en San José#CRHF #LaLibertad #CommunityDevelopment #BeforeAndAfter
Thanks to Mitzi Stark for writing such a thoughtful article about the reality of La Carpio. Thanks to the Tico Times for continuing to share about our work over the years. Click below to read:
ticotimes.net
La Carpio, once known for extreme poverty and crime, has seen major changes through community projects, new schools, food programs and the work of the Humanitarian Foundation.
💧 Clean Water for La Libertad and Río Torres! 💧We are grateful to share that families in the La Libertad and Río Torres sectors now have access to clean, clear, reliable drinking water thanks to this important community project.A special thank you to Dr. Pat for his vision and commitment, and to everyone whose ideas, support, and generosity helped make this project possible. Access to safe water improves health, quality of life, and creates a stronger future for the entire community.Together, we are making a lasting difference—one project, one family, and one community at a time.💙 Thank you to all who helped turn this vision into reality!#cleanwater #CommunityDevelopment #LaLibertad #RioTorres #costarica
Vengan a a apoyar y disfrutar de la gran final U17 con el Deportivo Rescate en la cancha de San Sebastián. Este Sábado 20 de junio a las 4 pm. #costarica #deporte #futbol #LaCarpio #campeonato
🎉 Progress Update Video at Centro Modelo! 🎉The first floor of Centro Modelo is now complete and ready to welcome students any day! This exciting milestone includes the construction of new columns and beams to strengthen the building, as well as the creation of the first computer lab in La Carpio, opening new opportunities for learning, technology, and youth development.With this achievement, we are now 90% complete with our Swiss-funded project. Over the past months, this project has transformed both Centro Modelo, Montessori and La Libertad through major structural improvements, including reinforcing and rebuilding key sections of the facilities to provide safer and more functional spaces for the community.The final steps include replacing a few corrugated roofing sheets and painting the roofs at both Centro Modelo and La Libertad. Once these improvements are completed, we will install the computer lab equipment and prepare for the official inauguration of these renovated learning spaces.A huge thank you to our Swiss partners, volunteers, workers, and community members who have helped make this vision a reality. Together, we are creating stronger, safer, and more inspiring spaces for children, youth, and families in La Carpio.We look forward to celebrating the completion of this project with all of you very soon! 🇨🇷🇨🇭Embajada de Suiza en San José#LaCarpio #centromodelo #EducationForAll #CommunityDevelopment #costarica
🌟 Welcome Meri and Katie! 🌟We are excited to welcome Meri and Katie, our newest volunteer teachers from Vanderbilt University!As individual volunteers, they will be serving with us for the next two months, focusing on youth development and supporting local educators. They will be working alongside teachers through our Montessori and Centro Modelo programs to help strengthen and support the public school system.Thank you, Meri and Katie, for sharing your time, knowledge, and passion with our community. We look forward to the positive impact you will make in the lives of children and youth! #education #youthdevelopment #montessori #CommunityDevelopment #costarica
Today’s project: Read a book with a volunteer… then write your own book together!Reading helps children build language, imagination, and confidence. By creating their own stories, they become authors, artists, and dreamers all at once.A simple activity can inspire a lifelong love of learning.#Education #Literacy #Reading #Children #Volunteers CostaRica Nonprofit LearningThroughPlay
A few weeks ago, we were honored to welcome Vincent Laurent, Governor of the Swiss Embassy in Costa Rica.Throughout his term, Vincent supported three important projects that have made a lasting impact on the communities we serve: the renovation of the hanging bridge in Cabécar territory over the Río Chirripó, the construction of a health clinic in Upper Chirripó serving Cabécar communities around Näri, and most recently, the renovation of our community centers in La Carpio.Last night, we had the privilege of attending his farewell celebration as he begins a new chapter in life. We are deeply grateful for his trust, his partnership, and his belief in the work we do.Gracias, Vincent, por creer en nosotros y confiar plenamente en el trabajo que realizamos.Thank you for sharing our dream and helping make it a reality!We wish you every success in the journey ahead!#costarica #nonprofit #CommunityDevelopment #IndigenousCommunities #partnership #gratitude #SwissEmbassyEmbajada de Suiza en San José
Night soccer practice with Rescate. #futbol #soccer #costarica #DeporteJuvenil #LaCarpio
Last week, we hosted a Health Fair for our beneficiaries, providing vision screenings, dental care, and general medical services to individuals and families in our community.We are deeply grateful to the dedicated medical professionals and students who volunteered their time, skills, and compassion to make this event possible. Your support has a meaningful impact on the lives of those we serve.In addition to providing healthcare services, the students conducted interviews and home visits, gaining valuable insight into the living conditions, healthcare access, and social realities faced by many communities in Costa Rica.Thank you for your commitment to learning, serving, and making a difference!#CommunityHealth #volunteer #GlobalHealth #servicelearning #MakingADifference
This week we helped remodel the police women of San Jose’s sleeping quarters, including finishing the plastering, power outlets, and probably most importantly, a door. The police who patrol la Carpio and keep a safe and peaceful environment are vital for a healthy and peaceful community. It’s our honor to be able to contribute our part to their efforts. #ngo #police #nonprofit #costarica #genderequity
“Some moments are just too precious. At a meeting, this woman gave me a hug. It seems that 20 years ago her baby girl was very ill. And apparently I gave her money to provide a breathing apparatus. The “ baby” is now 22 and that is her on the right side looking at her baby self thanks to AI. And just to put the icing on the cake she decided to add Jesus to the mix. Amazing.”#health #nonprofit #costarica #ngo
Teachers Gloria and Ana are ready to receive kids after a long awaited renovation.Thanks to Rice U for helping with the clean up and their caring visit. Y gracias a la Embajada de Suiza en San José por el apoyo en estos esfuerzos!Classes start Monday!Now onto the first floor clean up… and finishing up the motessori!#nonprofit #NGO #costarica #earlychildhooddevelopment #foundation
Reviving our Four Hearts Arts small business. Our new line of hand made jewelry. Thanks to Trish and her magic beads! ✨#artsncrafts #costarica #nonprofit #NGO #jewlery
Four months ago she couldn’t read or write. Take a look at her now...#literature #education #ngo #costarica #nonprofit
This is what our montesori looked like Sunday night. Today, we received children. This is all part of the Swiss Grant funding.
All four hearts of our logo are crying today as we say goodbye to our lovely dog Princesa. Everyone loved her so much and she greeted everyone in a different way. She loved to sit in my chair, the drivers seat, curled in the back seat of the car...the last time I saw her, she was getting into my car to go home with me. I bent over, kissed her forehead and said" you can't go home with me, but I'll see you Saturday. So please stay alive for when I come back. "Alas...that was not her fate. Alcides is devastated...he had her since a puppy. We love her so much. We will.miss you so very.much
From little babies to abuelas, this week was full of healing and connection in La Carpio. ❤️In addition to treating nearly 100 people at our Montessori Center, Dr. Joe also had the opportunity to serve alongside the officers at the La Carpio police station. It was inspiring to see these new recruits experience relief from their aches and pains— even the captain joined in!One thing that stands out is their commitment to serving the community with a positive presence and a strong understanding of how to de-escalate crises with care and respect. It’s always meaningful to connect, hear their stories, and learn about the paths that brought them here.We’re grateful to be able to support everyone in our community— from the youngest babies to the beloved abuelas. Healing belongs to everyone. 🙌#CostaRicaHumanitarianFoundation #LaCarpio #CommunityCare #HealingHands #ServingTogether
With the heavy rains starting again, we would like to remind all our dear friends we are still working on helping relocate 10 families from near the river area. Please consider donating to this important project. Contact us via WhatsApp +506 88375205 or email fundacionhumanitariacr@gmail.com This project is very near to Gail’s heart and we would greatly appreciate your support. Each home costs $6,000 (current exchange rate) and we have raised almost enough for four so far. www.facebook.com/share/v/1MWjSKRP39/
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La Carpio en el Día del Trabajador con el equipo Rescate. En la Carpio se trabaja. #ONG #costarica #LaCarpio #DíaDelTrabajador #Fútbol
So much happened this week! A small snippet for now :Swiss Project Centro modelo- poured the beams! And an honorable visitor 🙌La Liberted - New garden! And water project soon…Volunteers-!the quiroprácticos are back! ❤️More soon, for now we need a rest…
The latest on Casa Quetzal. We're open
Casa Quetzal-CRHF Volunteer Retreat and Wellbeing Center 2026
www.crhf.org
Experience Casa Quetzal - CRHF volunteer program in Costa Rica offers sustainable development education, cultural exchange & nature retreats.
We are grateful to our recent volunteer group for donating first aid kits to support our programs. These resources provided an opportunity to engage our students in meaningful discussions about emergency care—both physical and emotional.As part of this activity, the children created personal pamphlets identifying and expressing their own emotional “emergencies,” helping them build awareness and communication skills around difficult feelings.They were also introduced to “Ele” the elephant, a comforting tool designed to support children during moments of distress.Through this exercise, many children shared that their greatest fear is the loss of a parent—highlighting the importance of creating safe spaces where they can process and express these emotions.
DONATIONS REQUESTED!We are currently seeking luggage to be donated for an upcoming study abroad trip to Costa Rica. Over the past three months, our Young Leaders of East Alabama from the East Alabama Chamber of Commerce have collected more than 300 pairs of shoes. These items, along with the donated luggage used to transport them, will be delivered to the 4 Hearts Humanitarian Foundation (Fundación Humanitaria Costarricense) in La Carpio. During our time there, students and staff from Russell County School District (Russellcsd) will also be filming a documentary highlighting the Foundation and its founder, Gail Nystrom.In addition, our Young Leaders have collected tens of thousands of bottle caps (well over 100,000), which will be donated to a local elementary school in San José. These caps will be recycled to support the construction of a new playground for their students.If you have gently used luggage you would be willing to donate, we would greatly appreciate your support. We depart in 34 days, so timely contributions would be especially helpful.Please message or text me if you are able to assist.
Day 10. We’ve completed pouring the four front posts and one of the rear posts.Tomorrow a few volunteers are going to join in 🙌#nonprofit #lacarpio #costarica
No se lo pierdan! Este sábado feria de salud, deporte y emprendimiento. Vengan a conocer las artesanías y productos de nuestra comunidad!#salud #pymes #deporte #costarica #LaCarpio
We just uploaded our 2026 1st quarter newsletter to our blog. You can read it at the following link. You can also subscribe to receive it automatically to your email on our website. Thank you for your support!
2026 1st Quarter Newsletter Costa Rica Humanitarian Non-Profit
www.crhf.org
The 2026 1st Quarter Newsletter highlights the benefits of our programs for Costa Ricans thanks to our volunteers, supporters and donors
We’re onto something here. The kids are really liking learning how to use the computer, and the grown ups too! Through the funds received from the Swiss Embassy in Costa Rica, we were able to purchase 10 mini pcs screen and accessories. New desks and chairs too! Centro tecnológico 2.0 coming soon!Thanks to our free Microsoft office subscription for nonprofits, we’re teaching the basics of word excel and PowerPoint. #switzerland #costarica #nonprofit #technology #computerlabEmbajada de Suiza en San José🇨🇭🇨🇷
“When I was in school, we always had to write an essay on how I spent my summer vacaciones.”Look at how creatively our teacher Angela motivated our students to do something different ✨They painted cameras—and the roll of film coming out—became each child’s own images of summer. A hands-on, imaginative way to tell their stories without writing a single paragraph.Learning like this builds confidence, creativity, and a real love for self-expression—exactly what every child deserves.#CreativeLearning #EducationMatters #nonprofit #costarica
#TBT Throwback Thursday to when we began building the Centro Modelo in La Carpio at the end of the 90’s, and into 2000. A lot has changed since then. If you’ve visited recently, you might recognize this building. The background has changed significantly as the community has grown and improved. Back then we worked with Dartmouth College and other schools along with our street kids program to construct this Family Wellbeing Center. Serving multiple purposes, from a clinic and prekindergarten, to a training center for sports, wood workshop, clothing sales and most recently computer lab. 📖 💻 🏥 This is the building we are now remodeling with the funding from the Swiss embassy. The workers are cooking with gas! More on that soon…. 🇨🇭#CostaRica #switzerland #nonprofit #construction @dartmouthcollege
These are Carla’s children. Three months ago, they returned to Nicaragua to care for their sick grandmother. But Carla quickly realized how difficult it was to provide for her children there—limited work opportunities, rising costs, and challenging living conditions made it nearly impossible.Thanks to your support, we were able to help bring them back to La Carpio.Here, they’ll have access to nutritious meals, education, and a safe place to grow and thrive. Most importantly, they’ll be surrounded by a community that cares.We’re ready to welcome Carla and her children back—with open arms and full hearts.#CostaRica #LaCarpio #CommunitySupport #Nonprofit #Education
First day of the Centro Modelo renovation. We signed contracts, broke ground and ordered the first batch of materials. #swiss #costarica🇨🇷 #nonprofit #NGO #education Embajada de Suiza en San José
As we wrap up an incredible Spring 2026 volunteer season, we’re grateful to everyone who supported our work and the communities we serve.Click the following to read more about our Spring volunteer programs. www.crhf.org/reflecting-on-spring-2026-building-impact-looking-ahead-to-summer/Now we’re gearing up for Summer 2026 ☀️Want to be part of it? Join our volunteer programs in Costa Rica and help create real, lasting impact.📩 Reach out to learn more and reserve your spot.#volunteer #costarica #nonprofit #summer
This week we welcomed back our dear friends from @amigoseyecare . We started in Quitirrisi indigenous territory, something we’d been planning for a couple years and were able to execute this year. Over 100 community members received vital eye exams a care. 🤓 We then spent 3 days in La Carpio where beneficiaries from our centers and the community in general were attended. 👓 Eyes are the windows to the soul. 👁️A heartfelt thank you for your continued support. Thank you for sharing our dream!#eyecare #health #medicalvolunteers #nonprofit #indigenous
She came saying she wanted to return to Nicaragua, but what would her children do and what would she do for work. We gave her seed money for a small business which helps pay her rent. #nonprofit #NGO #costarica #foundation #smallbusinessowners
A group of high school students from Minnesota recently visited La Carpio to learn about our community and our sustainable model of development.Beyond the classroom, they got hands-on—learning how to build and deliver a bunk bed for a local family. Experiences like these turn learning into action and create meaningful connections that last far beyond the trip.#nonprofit #costarica #LaCarpio #NGO #Minnesota
Throwback Thursday #tbt to our work jn the mountains of Escazu. This was in Bebedero, we built a classroom and worked with youth development. This was in loving memory of our dear friend and supporter from Peace Corps, Beth Livingston. She was an avid hiker and loved the mountains of Escazu, that is where she laid to rest after a hiking accident. You can visit the school and see the classroom in use to this day. All the cheerful children learning, laughing and breathing the fresh Escazu mountains’ air.We’ll be doing a series highlighting and explaining our work in the 90’s based on our pinned, trending, recently uploaded 3 minute long clip “What were you like in the 90’s”.#costarica #escazú #nonprofitorganization #ngo @peacecorpscostarica
Renewing Our Spaces in La Carpio 🛠️💛During your recent visits, some of you may have noticed the wear and tear on our centers in La Carpio. After more than two decades of constant use serving the community, it’s time to give these spaces the care they deserve.We’re excited to share some incredible news—thanks to Francisco’s efforts, we’ve secured a grant through the Swiss Embassy to renovate our Family Wellbeing buildings in La Carpio!These improvements will include:✨ New Montessori classroom divisions using metal and gypsum to prevent termite damage✨ A new concrete foundation for the Centro Modelo second floor—replacing rusted supports and preparing for a potential future third floor✨ Roof repairs and replacements to stop leaks and extend the life of our buildings✨ Fresh paint to brighten and restore our centersAnd one of the most exciting additions…💻 La Carpio Computer Lab 2.0A brand new learning space in our Montessori building, equipped with new computers and desks to provide valuable digital skills for our youth.We are deeply grateful to the people of Switzerland for standing with us and investing in these spaces during challenging times. Together, we continue building stronger, healthier communities.And there’s a surprise for the colaboradores also… #LaCarpio #CommunityDevelopment #Nonprofit #CostaRica #Technology
Two meaningful days with students from Mississippi State University. 🇺🇸🤝🇨🇷They visited to learn about the Costa Rican health system while helping provide general health checks for youth in our programs.The good news: most of our youth are healthy and doing well. One challenge we did notice, however, was vision and eye health.Perfect timing—next week our friends from @amigoseyecare will be visiting and can provide follow-up exams, glasses, and additional care for those who need it.Partnerships like these help us continue supporting vulnerable communities across Costa Rica. Thank you to everyone who makes this work possible. 💜#costarica #CommunityHealth #nonprofit #GlobalHealth #LaCarpio @msstate
A visit to Rio Torres with this group from @ouzsocialwork . They came to learn about our spiral model of development and some of our programs in La Carpio. A heartfelt thanks for their attentive support. #springbreak #nonprofit #LaCarpio #volunteer
This spring break dozens of medical professionals and students are joining us to provide care for our beneficiaries. Today was our first clinic from a series we will be collaborating with.#nonprofit #NGO #costarica #LaCarpio #health
Throwback Thursday #tbt to when we had the only clinic in La Carpio. Before any public health services were available for the population of la Carpio, we provided basically free healthcare to a variety of beneficiaries. For 10 years , from 2000-2010 in our Centro Modelo Building first floor. 30 appointments average a dayx250 days a year x 10 years = at least 75,000 healthier persons during its operations. #nonprofit #costarica #health #healthcare
“We caught a bunch!”Our guys got a fishing trip donated to themTake a look at the catch!Meanwhile, the women held down the Fort in La Carpio!Just because the food bank is open 365 days a week, Doesn’t mean we can’t take some days off. #fishing #nonprofit #costarica
@costaricahf goes to a concert in the National Theater! 🎭 #art #theatre #nonprofit #costarica #NGO
#TBT Throwback Thursday. We’ve been cleaning out some closets. The accountant said it’s ok to dispose of them now.#nonprofit #costarica
Rescate Campeones!And yet another hard fought championship for Rescate!#LaCarpio #futbol #deporte #yourhdevelopment #costarica
We were donated Masitas playdough last week. This is an amazing clay that smells and feels very great. In keeping with our week about healthy eating, the kids created a plateful of healthy fruits and vegetables! Can you find the grapes? 🍓🍎🍇🍌🍋🎃#health #diet #nonprofit #costarica #food @masitas_cr
It’s that time of year again in beautiful Costa Rica 🌿🌸The mountains and roads light up as the trees burst into color — yellow, orange, red, pink, white, and so much more. 🌈 There is such incredible beauty in the diversity this country has to offer.Pictured here is the stunning Tabebuia ochracea (Corteza Amarilla). When its bright yellow flowers fall, they create a golden carpet along the roadsides for a few magical days — a gift for anyone passing by. A simple but powerful reminder of how nature provides beauty, renewal, and joy in every season. 💛✨Eco-Camp has been one of our foundational programs, focusing on connecting youth from different backgrounds with nature. Through hikes, environmental education, team-building activities, and shared experiences outdoors, students learn not only about conservation — but about themselves and one another.In a country so rich in biodiversity, these moments matter. When people stand beneath trees like the Corteza Amarilla, feel the mountain air, and witness the changing seasons, they begin to understand their role as stewards of this land.Nature becomes the classroom. Diversity becomes the lesson. And respect for one another — and for creation — becomes the takeaway. 🌿#nature #nonprofit #environment #costarica #volunteer
✨ Throwback Thursday ✨Today we’re reflecting on our work in the Bajo Los Anonos neighborhood in the early 2000s.Together with the local school, we supported a variety of community development activities focused on education and opportunity. Through our international and local partnerships, we helped provide vital healthcare services to families who otherwise had limited access.We also worked alongside the community to build and renovate homes for some of the most vulnerable families in the area — creating safer, more dignified living conditions.While challenges still exist, Bajo Los Anonos has come a long way since those days, with improved infrastructure and expanded services that continue to strengthen the community.We’re grateful to everyone who has been part of this journey. 💜#ThrowbackThursday #CommunityDevelopment #nonprofit #costarica #health
💧 Making Clean Water Possible in Río TorresChiropractor Dr. Patrick and his wife Erica from Minnesota recently consulted with a water specialist as they move forward with their project to provide safe drinking water to the community of Río Torres.Access to clean water is essential for health, dignity, and opportunity. This important step brings the Río Torres community closer to a sustainable solution that will impact families for generations to come.We are grateful for their leadership, heart, and commitment to creating lasting change.Stay tuned for updates on this transformative project — and thank you to everyone who supports initiatives that strengthen our communities. #nonprofit #costarica #water #health #volunteer
🌟 #TeamTuesday Spotlight: Keyla Courageous! 🌟Today we’re celebrating one of the extraordinary members of our team — Keyla! 💜 Her dedication, heart, and passion make a real impact in every community we serve. We’re thankful for her strength, leadership, and unwavering commitment to our mission. 👏✨👉 Click the BLOG link in bio to read more about Keyla and her inspiring journey!🔗 www.crhf.org/team-tuesday-spotlight-keyla-courage/#TeamTuesday #CostaRica #Nicaragua #migration
In our English & Counseling class, students are learning more than just vocabulary — they’re learning the language of their hearts. 💛This week we are identifying our emotions, discovering healthy tools to manage them, and practicing appropriate ways to express how we feel.When children understand their emotions, they build confidence, empathy, and stronger relationships — skills that last a lifetime. 🌱✨#SocialEmotionalLearning #nonprofit #MontessoriInspired #English #ESL
🎒✏️ First Day Back at Our Montessori School!Today we welcomed our students back to class, and what a joyful start it was! Each child received a personalized pencil case, drawing their own picture on it and proudly writing their name — a beautiful way to begin the year with creativity and ownership.A special thank you to Angela, who did an incredible job giving the children a tour of the classroom, explaining the rules, and helping everyone feel comfortable and excited for the year ahead.We’re all set and ready to learn, grow, and explore together. We’re hoping for a full classroom and a wonderful year with many children joining us! 🌱#MontessoriEducation #BackToSchool #LearningWithJoy #nonprofitorganization #costarica
The kids shared their cooking skills with Cooper our new volunteer.#food #chef #cook #nonprofit #costarica
Rescate soccer team is a mighty force in their cool new uniforms!#futbol #soccer #nonprofit #costarica #Deportes
Milagro has met her match dancing with volunteer Irene from Spain!#bailar #felicidad #españa #Nicaragua #costarica
Congratulations to our amazing volunteer Cat Carol 👏You can read the full story at the following link:www.theguardian.com/global-development/2026/feb/03/landslides-flooding-costa-rica-san-joseWe’re proud to celebrate her powerful story highlighting the Río Torres community and the serious challenges families face every time the rains come. Thank you, Cat, for your persistence and for shining a much-needed light on an issue that too often goes unseen.We invite our friends and followers to consider supporting this cause by helping us relocate some of the most at-risk families in the area and create safer, more stable living conditions.Interested in learning more or getting involved?📩 fundacionhumanitariacr@gmail.comTogether, we can make a difference. 💙Thanks to the Guardian for publishing this article. Consider supporting their work by visiting their website. #nonprofit #costarica #lacarpio #riotorres #housingdevelopment@cat.carroll @guardian
✨ Team Tuesday Spotlight: Harold – The Steady Hand ✨From coming to the Foundation as a youth to becoming one of our most reliable and calm leaders, Harold’s journey is one of resilience, quiet strength, and heart. 💪💜 Read how he’s grown with CRHF, leads with humility, and balances work, study, and big dreams for the future.👉 Link in bio: www.crhf.org/team-tuesday-spotlight-harold-the-steady-hand/ A series by volunteer Jake Kilburg#teamtuesday #nonprofit #volunteer #costarica #ngo
We just uploaded the 2025 Year End Report to the website. Thanks to all our supporters and friends who makes this dream possible!You can read it at the following link:
Costa Rican Humanitarian Foundation
www.crhf.org
2025 was another productive year with extensive work centered on the Model of Poverty Reduction in food, housing, health & education.
Throwback Thursday 💻Today’s Throwback Thursday continues our series of computer memories. Our 2004 Year-End Report was very likely written on the iconic green Mac—an early tool that supported the documentation of our growing work.The 2004 report, available on the CRHF.org website, highlights the international support that made our programs possible that year. Contributions came from volunteers and partners across multiple countries, as well as from academic institutions whose students and faculty supported educational, community development, and health initiatives in Costa Rica. This early collaboration laid the groundwork for the impact CRHF continues to have today.You can find all our reports from 2004 forward on our website.#throwback #nonprofit #technology #costarica #2004
As a follow up to yesterday’s post -Meet Alcides 💙Alcides is one of our beloved collaborators. At 45 years old, he’s learning to read—showing incredible courage and determination every day.This photo captures Alcides with a group of children he fosters. He is a wonderful substitute dad, caring for them with patience, love, and commitment. Their strong bond speaks for itself, and the kids are thriving under his care.
Team Tuesday Spotlight 💜 Vol. 3Meet Alcides Antonio López — a pillar of strength, service, and leadership in our community. From food distribution to volunteer coordination, Alcides gives his all every day.“The Foundation is my family, my home, and my purpose.”👉 Read his full story:www.crhf.org/es/team-tuesday-spotlight-alcides-the-guardian/A series written by @jakekilburg_lacarpio #nonprofitorganization #ngo #costarica #teamtuesday
📚✏️ Back to School Support in La Carpio ✏️📚With the school year just around the corner, many parents are preparing to buy the supplies required by the Ministry of Education. For some families, this can be an incredibly difficult time—sometimes even forcing a choice between purchasing school supplies or putting food on the table.At the Foundation, we work to ease this burden by providing discounted—and in some cases free—school supplies to families in La Carpio.How does it work?🎒 We start by purchasing supplies for 30 children💰 Each supply bag costs ₡6,000🤝 Families who can contribute pay ₡3,000Thanks to this shared effort:➡️ We are able to purchase supplies for 15 more children➡️ Then 7 more children✨ Total impact: 52 children receive school supplies💛 Total cost: ₡180,000👉 You can help us reach even more children.Your donation helps cover the cost of school supplies so no child has to start the school year unprepared.🔗 Donate today and make a difference.www.crhf.org/donations/Every contribution—big or small—helps keep kids in school and focused on learning.
Throwback Thursday 💚💻The iconic green bubble Mac!We still remember buying this computer brand new in Costa Rica. Around this time, LAN entered the scene and we started using Excel sheets, digitizing our data, year-end reports, and more.It was also right when volunteers built our first website—and suddenly, between word of mouth and the internet, we began welcoming thousands of volunteers each year.From humble beginnings to big impact… we were on a roll 🚀#ThrowbackThursday #tbt #crhfhistory #FromThenToNow #DigitalBeginnings
✨ #TeamTuesday Spotlight: Milagro ✨Kindness, resilience, and service in action. 💛Meet Milagro and learn how she brings kindness for all to our community every day.👉 Read her story: www.crhf.org/team-tuesday-spotlight-milagros-kindess-for-all/A series written by Volunteer Jacob Kilburg#CRHF #teamtuesday #kindnessforall #CommunityHeroes
Team Tuesday Spotlight: Milagro - Kindness For All -
www.crhf.org
Meet Milagro, a stalwart supporter of the Foundation, who brings dancing and smiles to everyone she meets through the food program.
The 4th quarter newsletter is up on our blog. A lot going on. We were especially delighted to celebrate the holidays with our different program beneficiaries. Click the link below to read more:
CRHF 2025 4th Quarter Newsletter -
www.crhf.org
The 2025 4th Quarter Newsletter highlights the CRHF benefits to the Costa Rica population thanks to our volunteers, supporters and donors.
A huge thanks to everyone who organized this! It’s a huge help for the community ❤️👟🥿👠👞🥾
#TBT Throwback Thursday 💾✨Let’s rewind to the early 90’s—when dial-up ruled, that iconic internet sound filled the room, and here in Costa Rica we officially started communicating with our supporters up north via email 📧Who remembers the Macintosh Plus? 🙋♀️🙋♂️This beauty is the very computer we used when the foundation was officially founded in 1997. Talk about humble (and bulky!) beginnings 😄If you come visit us in Casa Quetzal, you’ll get to see this classic—and a few other relics—from the many years we’ve been serving the Costa Rican community.One thing that hasn’t changed? 💚Our belief in responsible, thoughtful, and compassionate use of technology. Now more than ever, how we use tech really matters.And just wait… next up we’ll be pulling out the original iMac we used after this one 👀You know the one—the clear green plastic shell 😍Stay tuned!#technology #nonprofit #costarica #ngo
📚✨ They Wrote Their First Book in English! ✨📚Our grand language experiment was a beautiful success. The kids in La Carpio chose a book written in English, and our volunteers read it to them entirely in English. Then came the challenge: the children retold the story in Spanish, using what they understood, remembered, and imagined.Each child created their own little book, sharing the story in their own words and drawings. Through this activity, they experienced what it feels like to step into a new language—listening closely, interpreting meaning, and building confidence along the way.A powerful reminder that language learning is about curiosity, courage, and creativity 💛Thanks to @uconn students for their support!#education #literature #nonprofit #NGO #costarica
✨ #TeamTuesday Spotlight ✨Meet Doña Antonia, lovingly known as “Abuela,” the heart behind the meals that nourish our team and volunteers every day. Her resilience, faith, and generosity embody the spirit of community in Costa Rica. We are grateful to have her as part of the CRHF family. 💜You can read her story at the link below.A series written by Volunteer Jacob Kilburg
Team Tuesday Spotlight: Doña Antonia — The Heart of CRHF -
www.crhf.org
Meet Doña Antonia, the heart of the CRHF. Her story of resilience reflects life, community, and hope in Costa Rica.
Sharing Indigenous Traditional Knowledge & Culture 🤎We were honored to share indigenous traditional knowledge, history, and culture with our friends from @flaglercollege. Thank you for your visit and for the respectful, attentive, and open-hearted way you engaged with our community.Meaningful exchanges like these help preserve ancestral wisdom, strengthen cultural understanding, and build bridges across cultures. We’re grateful for the opportunity to learn together and look forward to continuing these connections.✨#education #nonprofit #costarica #indigenous #ngo
📚 My Book Is My Friend – Literature and Arts ProgramThis week, our My Book Is My Friend Literature Program reached a remote Indigenous community in the Upper Chirripó Cabécar region. We are continuing to strengthen our teaching around the importance of writing and reading comprehension, helping children build skills that support learning and self-expression.A heartfelt thank you to Teacher Betty, who jumped right in to coach the children in their theater group. The students proudly presented “The Boy in the Rainforest,” a beautiful story that highlights the richness of nature and the joy of gratitude.As happens everywhere, proud parents captured the moment on their phones, recording their children’s performance with big smiles and even bigger hearts. Moments like these remind us why access to education and creative expression matters so much. 🌿📖#art #education #nonprofit #costarica #ngo
✨ Seguimos trabajando por nuestra comunidad ✨Con colaboración y compromiso, hemos logrado llevar adelante importantes acciones que fortalecen y apoyan a nuestra comunidad:🧹 Jornadas de limpieza comunitaria🤝 Entrega de donaciones a las personas más vulnerables📘 Clases de inglés💻 Clases de computación🧺 Entrega de canastas básicas a madres colaboradoras🚌 Transporte para entrenamientos y partidos🩹 Kits de primeros auxilios💧 Entrega de líquidos hidratantes🥪 Meriendas🍕 Pizza party📖 Alfabetización👉 Y muy pronto…🎨 Clases de arte♻️ Programa de reciclaje y limpieza de calles🙏 Gracias a la Fundación Humanitaria, a todos sus voluntarios, y a la valiosa colaboración de EBI, por hacer posible cada una de estas iniciativas que generan un impacto real.💙 Juntos seguimos construyendo oportunidades.#ONG #costarica #fundacion #voluntariado #educacion
After a much-needed holiday break, we’re back to our regular schedule 🎉As we begin the year, we’re reflecting on the wonderful Christmas celebrations we hosted for our youth beneficiaries. Nearly 2,000 children and family members were part of these joyful moments filled with love, laughter, and community.One highlight was our special celebration with our friends with special needs at Parque La Sabana—complete with gifts, snacks and meals, pool time, playtime, board games, reading time, and moments for reflection. It was truly a day to remember ❤️Our heartfelt thanks go out to the incredible supporters and partners who made this magical season possible for so many families. Your generosity created memories that will last far beyond the holidays.More from our Christmas celebrations coming soon… ✨#costarica #nonprofit #ngo #volunteer #education
Come to Costa Rica. 🌴Enjoy breathtaking views.Give back to the community.Volunteering is one of the most rewarding ways to truly immerse yourself in Costa Rican culture while making a meaningful impact.👉 Learn more at the link and volunteer with us.www.crhf.org/the-power-of-one-how-volunteers-change-lives-including-their-own/
✨ Happy Holidays & Happy New Year! ✨As we close out this year, we want to say thank you to everyone who supported, believed in, and walked alongside us throughout 2025. Your generosity, time, and trust make our work possible and help us continue sharing hope and building brighter futures. ❤️We wish you and your loved ones peace, joy, and prosperity in 2026. May the new year bring health, kindness, and many reasons to celebrate.Gracias por compartir nuestro sueño. 💫
#TBT Throwback Thursday to the inauguration of the clinic in Punta Lanza, Reserva Indígena Cabecar. We completed it in 2022 and inaugurated it in 2024. Thanks to the Japanese Embassy for funding this project to improve the basic infrastructure for the Cabecar. Did you know of all the indigenous groups in Costa Rica, the Cabecar are the most impoverished, with data showing %90 living in poverty.
We are a reading culture. We start every day with a book and then we share what we learn. 📖🤓#literature #cryticalthinking #nonprofit #NGO #education #costarica
#TeamTuesday 🐾On Tuesdays we’re (re)introducing the incredible team of collaborators who make all of our work possible.For today’s highlight, meet the magnificent Princess 👑 — the dog who thinks she’s a cat and proudly serves as the Director of CRHF.By her side is Alcides, her devoted personal servant, ensuring she lives a life truly fit for her royal name.Because behind every strong nonprofit… there’s a little humor, a lot of heart, and at least one four-legged boss. 💙🐶#TeamTuesday #CRHF #NonprofitOrganization #CostaRica #BehindTheScenes #OfficeMascot
🍽️ La Libertad Hot Lunch Program 💛Every day, we provide hot, nutritious meals to youth in La Libertad, one of the most impoverished areas of La Carpio. For many of these children and teens, this meal is the most reliable source of nourishment they receive each day.Through our program, an average of 40 youth enjoy a variety of healthy, balanced, and fun meals that support their growth, learning, and well-being.This program is made possible through our Food Bank initiative, with the generous support of @automercadocostarica . Their partnership helps ensure that no child has to learn or grow on an empty stomach.✨ Together, we are nurturing bodies, strengthening communities, and investing in brighter futures.#hotlunchprogram #LaLibertad #LaCarpio #foodsecurity #YouthSupport #CommunityCare #thankyouautomercado
We stopped by today to check on the renovation of the old priest’s home as we transform it into a community center and library. The materials have arrived, the space is cleared, and now we’re eagerly waiting for the work team to begin.This building has an incredible story—its solid cement walls were built by German priests who arrived here in the 1950s after WWII. The structure has held strong for decades, and the original wooden floors are beautiful pieces of history that we’re committed to rescuing and restoring.Excited to see this space come back to life for the community. ❤️📚🏡#indigenous #costarica #ngo #education #library #literature #culture #nonprofit
🎄✨ Centro Modelo Christmas Party ✨🎄Today we celebrated Christmas with our beautiful group of four-year-olds at Centro Modelo. It wasn’t a fancy party — but it was overflowing with love for these little ones. ❤️A huge thank-you to Gloria, who painted the room, coordinated the food and gifts, and even brought in the sweetest clown to entertain the children. 🎨🎁🤡I was honored to be the featured speaker and shared five simple tips for living a healthy life with the kids. We ended our time together holding hands and making a promise to protect and care for one another. 🤝💞“And then it hit me… we built this building more than 20 years ago, when the mothers of these children were the same age their little ones are today. 🥹 How many bright young lives have begun their educational journey with CRHF? What a blessing.”Here’s to another generation growing in love, safety, and possibility. 🌟#christmas #costarica #nonprofit #ngo #volunteer #education #lacarpio
🎉⚽ Birthday Celebrations with Team Rescate! ⚽🎉Every month, our Rescate soccer team comes together to celebrate our birthday boys!Each player receives a birthday cake and a canasta básica to take home and share with their family. ❤️These small moments of joy help strengthen our sense of community, teamwork, and gratitude.Happy birthday to this month’s stars! 🎂#nonprofit #costarica #ngo #foundation #charitablegiving #donation #volunteer
✨ Holiday spirit is in full swing! ✨The kids are busy creating their typical holiday crafts, filling our space with color, creativity, and joy.We’re also looking forward to one of our favorite annual traditions — the yearly serenade we share with the dedicated staff of the local clinic. Their service to our community inspires us every day, and this is our small way of saying thank you. ❤️🎶#nonprofit #ngo #costarica #volunteer #CRHF #CommunityLove #HolidayCrafts #GivingBack #CostaRica #Gratitude #CommunityHealth #SerenataNavideña
Our English and computer class kids had a wonderful day at the local swim park! 🏊♀️✨This special outing was their reward for achieving 100% attendance for twelve straight weeks — an incredible commitment we’re so proud of.As part of their reflection time, each student shared something new they learned during the program. 💬💡And look at this beautiful moment…Marisol leading the group in one of Eco Camp’s favorite mindfulness exercises:lying on the grass and playing with the clouds. ☁️💚A simple reminder to breathe, imagine, and connect with nature.#CRHF #EducationForAll #CommunityPrograms #CostaRica #KidsCan #EcoCamp #GivingBack #LearningThroughPlay #nonprofit #ngo
🇨🇷✨ Costa Rica Celebrates PeaceToday, Costa Rica honors one of its most defining and inspiring decisions—Día de la Abolición del Ejército, the day our military was officially abolished in 1948.Instead of investing in war, our nation chose to invest in education, health, and human dignity. That legacy lives on in classrooms, community centers, clinics, and programs that empower those most in need.At the Costa Rican Humanitarian Foundation, we carry that spirit forward every day—believing that peace is built through opportunity, compassion, and justice, not conflict.🕊️ Today, we celebrate a country that leads with humanity—and we recommit ourselves to helping families, children, and communities thrive.💜 From all of us at CRHF, thank you for supporting peace in action.#costarica #díadelaabolicióndelejército #noarmyday #CostaRicaSinEjército #paz #peace #HumanitarianWork #CRHF #costaricanhumanitarianfoundation #EducationForAll #PeaceInAction #ServeWithLove #ComunidadCR #somoscostarica #nonviolencemovement #HumanDignity #costaricapuravida
Our kids are writing to their new penpals in Minnesota! ✍️📝✉️📬Thanks to the Quiropráctico group, we are creating international friendships, just like the times before social media and internet. #backtoourroots #oldschool #nonprofit #penpals #NGO #costarica #Minnesota #education