Category Archives: Volunteers

Inauguration of the Nari Health Clinic

How it Started

Our work with the Cabecar indigenous began in the late 90’s when a cabecar leader showed up at the foundation door stating he had been told to come to the Foundation and look for “the “la gringa” to help his community transition into modern society. He was from the Lower Chirripo Cabecar indigenous territory.

Initial Challenges

At the time, when we first visited the community we found that most the population had no formal education, only a few knew Spanish, and there was one health clinic in shambles where some indigenous walked up to 5 hours each way to receive attention.

Since then we have lead the efforts to build 6 health clinics, the first elementary and high schools in the area. This was then followed by a significant investment the the Education and Health ministries in building more schools and funding the personnel.

Complex Project 2022

In 2022 we completed a very complex project in this area including three aqueducts, improvements for the 5 clinics we had already built, and a brand new sixth clinic. So complex we said no more, there is enough for the community to strive and they have now the capacity to manage their own development projects.

A New Request

In 2023, the local administrator to the CCSS of Turrialba, Vinicio Mora Sandi, contacted the CRHF requesting assistance with building/improving 14 clinics in the upper Chirripo area. We initially explained that we had just finished that major project and were really just trying to recuperate mentally and physically from the demand of such a complicated project during a pandemic.

Undeterred, Vinicio continued to insist that he would take care of making sure the logistics would not be complicated for the CRHF and he would handle the difficult logistics. Our main concern being the transport of the materials into remote trails and river crossings.

Funding

After applying for numerous grants and funding opportunities unsuccessfully, in July of 2024 we were informed that the Swiss Embassy in CR would support our efforts to build the clinic in Nari.

The Inauguration

After a few challenging circumstances, on Thursday September 19th, Gail and Francisco met with the Swiss representatives and the regional Director, in Turrialba to inaugurate the newly built clinic. From turrialba we drove 2 more hours through the hills and forests to reach the Chirripo river crossing. From there we ziplined across the river and hiked 30 minutes to the local high school.

A large portion of the community was present for what seemed to be a red carpet rollout in the middle of the jungle.

We were greeted at the school by Vinicio, the directors, teachers and students, all with CR and Swiss flags waving in hand, dressed in typical CR clothing and a decorated hall.

There are 120 high school students in this most remote place. So we calculate that they will all be served by this new health clinic. As will be their grandparents. Parents, children and grandchildren. This clinic will be a healing center, a multicultural center and a teaching center. These physically strong, mentally alert and spiritually aware people are and will be the future of Humanity.

We then heard some kind words from the Regional Director of the CCSS, and some dancing and singing shows put on by the local high school youth. One boy sang us his own composition in Cabecar, such a magical moment.

After the “Acto Civico,” everyone followed Gail down to the clinic. Very showing of their ingrained matriarchal belief system and respect for elders.

Visiting the Clinic

What a view, the brand new clinic, fully furnished, with solar panels and a vaccine refrigerator included. We enjoyed a few laughs, took a bunch of pictures and had the opportunity to meet everyone involved in the project in person. Vinicio did such a good job that we only had to go for the initial studies and the inauguration, imagine that… no stress for us.

We then headed back to San Jose. Leaving at 5 am and returning home at 9 pm. On Friday we rested a bit. This has been one of the most welcoming and thoughtful inaugurations we have assisted. Thanks to Vinicio, the Swiss Embassy, the CCSS and the Ministerio de Trabajo for this effort.

Looking Ahead: More Clinics to Fund

Now to figure out how to fund the remaining 10 clinics which are in shambles or already condemned.

As a side note, some have asked why doesn’t the CCSS pay for the health clinic entirely? Because the bureaucracy involved for the CCSS in building one of these clinics elevates the cost to over $200,000. We build them with less than $50,000. And in collaborating with the CRHF, the CCSS still can fund part of the materials with a much less rigorous process. Cross-sector collaboration at its finest.

This is also possible due to the autonomy indigenous have over their territories and the fact that Costa Rica is signature to the ILO Convention 169.

Interested in supporting

Best Places to Visit in Costa Rica Vol. 3 – Inspiring Change: Stories from Volunteers with the Costa Rican Humanitarian Foundation

What better way to understand the transformative power of volunteering than by hearing the stories of those who have experienced it firsthand? Volunteers with the Costa Rican Humanitarian Foundation have countless tales of inspiration, resilience, and the profound impact of their service with one of the best places to visit in Costa Rica. This for both themselves and the communities they’ve served.

“La Carpio taught me that there is poverty in paradise. If you can find the good or make it, you’ll be happy.” – Rowan

English Classes

Take, for example, Sarah, a volunteer from the United States who spent a summer teaching English in a rural Costa Rican village. Despite initially feeling nervous about her ability to connect with her students, Sarah was amazed by their enthusiasm and eagerness to learn. Through her dedication and passion for teaching, she not only helped her students improve their English skills but also formed deep bonds with them that she cherishes to this day.

Healthcare

Then there’s Dave, a healthcare volunteer who traveled from Utah to provide medical assistance in underserved communities. Witnessing the lack of access to basic healthcare services firsthand, Javier was inspired to do everything in his power to make a difference. From conducting health screenings to providing education on preventive care, he helped improve the health and well-being of countless individuals and families, leaving a lasting legacy of compassion and care.

I am grateful to have clean running water.” – Oscar 

Environment

And let’s not forget about Megan, an environmental enthusiast who volunteered with the Costa Rican Humanitarian Foundation to participate in animal and forest conservation. Through her efforts, she helped restore habitats, protect endangered species, and combat deforestation—a critical issue facing Costa Rica’s delicate ecosystems. Maria’s dedication to environmental conservation not only had a positive impact on the environment but also inspired others to take action and become stewards of the land.

“Getting rid of my phone actually gave me more energy.” – Lucas

These are just a few of the countless stories of inspiration and impact that emerge from volunteering with the Costa Rican Humanitarian Foundation. Each volunteer brings their own unique skills, experiences, and perspectives to the table, yet they all share a common goal: to make a positive difference in the world and leave the communities they serve better than they found them. Their stories serve as a testament to the power of volunteerism to transform lives, build connections, and create a brighter future for all.

Best Places to Visit in Costa Rica Vol. 2 – Volunteering Opportunities with the Costa Rican Humanitarian Foundation

Making an Impact in Costa Rica

Unlock opportunities to create lasting change with the Costa Rican Humanitarian Foundation. Whether you’re passionate about education, healthcare, environmental conservation, or community development, there are a variety of volunteer programs that are some of the best places to visit in Costa Rica.

“This trip has definitely changed my life and others forever” – Walker L. 

Education

For those interested in education, volunteering with the CRHF provides the opportunity to make a difference in the lives of children and adults alike. Whether you’re teaching English, leading workshops on STEM subjects, or providing academic support to students, you’ll play a crucial role in expanding access to quality education and empowering individuals to reach their full potential.

Health

If healthcare is your passion, consider volunteering with medical professionals to provide essential services to underserved communities. From conducting health screenings to assisting with medical outreach programs, your efforts can make a tangible difference in improving access to healthcare and promoting community well-being.

Environment

Environmental enthusiasts can join conservation projects aimed at protecting Costa Rica’s rich biodiversity and natural resources. Whether you’re planting trees, working with wildlife populations, or participating in beach cleanups, you’ll contribute to the preservation of the country’s stunning natural landscapes and promote sustainable practices for future generations.

Sustainable Development

For those interested in community development, there are opportunities to participate in projects that address pressing social issues such as poverty, housing insecurity, and food insecurity. From building homes for families in need to supporting local entrepreneurs through microfinance initiatives, your efforts can help create a more equitable and inclusive society for all Costa Ricans.

No matter your area of interest, one of the best places to visit in Costa Rica is volunteering with the CRHF. This offers a unique opportunity to make a meaningful impact while immersing yourself in the beauty and culture of Costa Rica. So why wait? Join us in our mission to create positive change and embrace Pura Vida through volunteerism today.

TBT ThrowBackThursday – La Promesa

The year was 1997, the CRHF had just been legally founded in Santa Ana. Our volunteer work was centered in this area of Costa Rica. Down the street from the Foundation/Educational Resource Center was a squatter community of around eighty families. (more on the ERC in future posts)

The Beginnings

We mainly focused our volunteer work in La Promesa with single women heads of household, some of who were Nicaraguan refugees. The houses were all made of tin and some wood with dirt floors.

This is when our bunkbed program started with the Boy Scouts of CR. We also had our first theatre presentation called “Your Home Is Where Your Heart Is”

Reallocation

After more than 4 years of squatting the land, the government institutions were able to come to a peaceful resolution and reallocate the community to a low-income housing development. The CRHF served as a mediator and was able to help with the transition.

The houses the government agencies built are a simple but durable design made of prefabricated concrete. The CRHF, with the help of numerous volunteers helped paint and beautify the community, including gardening and cleaning-ups.

Right Action

In 2003 we began the construction of a two-story community center (seen in the picture) which culminated in 2005. This in part thanks to the efforts of national and international donors and volunteers. This center served as one of our first Family Well-Being Centers (FWBC). This is a model we have replicated throughout some of the most impoverished and marginalized communities in Costa Rica.

The community as a whole then reached what our Poverty Reduction Model of Development (PREMDEV) would call a level of Right Action. This means we were no longer needed as they were able to become self-sufficient in a sustainable way. By that time we had already began working in La Carpio and with children living on the street.

Transparency

You can read more in the 2005 year end report, the FWBC’s and the PREMDEV on the CRHF.org website. By clicking on the magnifying glass, you can search for this information using keywords such as “Family well being” or “La Promesa”.

As part of our transparency pillar, we try to make all our projects and financial reports as available as possible. Financial reports are available upon request. Please consider volunteering with the CRHF and for your donations to nonprofits in Costa Rica. Click here to donate or below for paypal. Thank You For Sharing Our Dream!

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Centro Modelo and Volunteers’ Farewell

The volunteers’ farewell… All I can think of when I enter our Centro Modelo classroom is the classic children’s song ” Los pollitos dicen pio pio pio cuando tienen hambre cuando tienen frio.” The little chickies say peep peep peep when they are hungry when they are cold.

With their little yellow shirts they do look just like a flock of baby chick’s. They are in constant motion, interacting with each other, curious about everything and absorbing everything in their environment.

We have some good parenting going on too. All the kids are neatly dressed. Freshly bathed and combed. And each one has their own little set of plate, cup and fork and spoon.

Here, they are celebrating the farewell party for our two volunteers, Ali and Quincy. I was so happy to see the delicious and enticing fruit feast prepared by the parents. Each child got to choose the fruits they wanted and amazingly not one plate was empty after snack time.

I felt these kid’s hunger to learn and to creatively seek activities. Their tenderness was so moving. Teacher Marisol is giving these children a wonderful transition from home to the beginnings of school life. We will really miss the kind assistance of the two volunteers. And I’m pretty sure they will miss CRHF too.

El Centro de Amigos para la Paz

I had a good meeting with Luis and Marcela yesterday. The thing is, when you get three ticos together for a meet you have to first spend a lot of time reminiscing..better known as gossiping. We wound around the mulberry bush about when the house was built, what famous families lived there…etc.

Out came the old photo albums. And we found pictures of the founders. We even found the original founding papers of the Centro de Amigos para la Paz…CAP.

After consuming some tea and biscuits we got down to business. And did a walkabout the house. I must say I was impressed with how much care had gone into the maintenance of the rooms etc.

So… Karen and Olga joined us and somehow we wound up reconfiguring the whole main room. We unblocked the windows, reorganized the wall hangings and created spaces for different uses. The whole place lit up.

We are a mighty force. And it feels so right. Luis and Marcela were guardedly enthusiastic. But when they saw us actually DO something I think they were quite …astonished.

Anyhow…there is a lot to do. But..we work with resonance and strength and harmony. And so it is. Stay tuned. It is all enfolding as it should.

New Year 2024 Day 1 Celebration and Birthdays

What an amazing way to start the New Year! Volunteers Vicki Schwarz and her friends sponsored a fantastic New Year party in order to celebrate her and Dans birthdays and to teach children about healthy eating…

Doña Antonia came through with a delicious tomatoes-only spaghetti sauce with spiral noodles. the 50 kids got a glass of milk to drink along with it. The desert was a fresh fruit cup with some ice cream and a home baked cookie.

We had fun singing together and Adolfo gave his life story to the kids. He emphasized belief in yourself, never give up and accept help when needed. An extra bonus was Alcider also had his birthday.

Each child was given a lovingly wrapped present of a notebook crayons or colored pencil or clay. Three children got a special gift that was raffled off. Our Automercado food program supplied a yummy chocolate cake. As the kids left they all got a hug from all the volunteers and then we sat down to eat together. Because we were starving.

A few tears of joy were shed. What a loving way to spend a birthday and a beginning of a new year. Thanks to our amazing team who set up the room, gathered the children and made sure everything went smoothly. Thanks so much to the volunteers and their coordinator Vicki for their wonderful new year 2024 first day.

ps. this was a party created with love and higher consciousness to celebrate birth and new beginnings. And it was fun and stress free. Everyone had a part to play and we all got along great. Mutual respect and true caring. No power plays on this day.
True gratitude.

Family Volunteer Stories – Community Service and Vacations

El Tope Nacional

Yesterday our volunteer family of six..four kids and mom and dad…needed an activity. We found out it was the day of the “Tope de San Jose 2023” or the San Jose 2023 Horse Parade. And as a bonus, the starting was just two blocks away from their Peace Center Hostel. So we walked over there. It was amazing to be so near to all the horse energy

The animals were astoundingly beautiful and majestic. The relation between the horses and their riders was like something out of mythology. A perfect balance of strength. The women riders were calm and composed and definitely in charge of their horses. We saw ponies and horses who were so large you would need a ladder to get on them. And the tails and manes and feet of the horses were braided and intertwined with brightly colored satin ribbons.

There were over 2000 horses and riders. A virtual invasion of San Jose. Full of fierce and controlled strength. But.. cheerful and peaceful, as Costa Ricans should be.

But..don’t mess with them…As our national anthem says..if somebody tries to detain our glory, you will see our people rise up to protect our honor. These horses would make a formidable foe.

As an added bonus right on the corner where the horses walked by, we found a little restaurant called Cahuita. This is the name of the Caribbean village where the family will be staying for a few nights. So we sat in their window eating patti, patacones with guacamole, fried yucca, cheese squares and drinking frog water and lemonade while listening to Bob Marley sing ” Is this love is this love is this love”

Lost Fossils

And then…since I noticed that these folks were quite adventurous we took off to visit fossil land. This is a place I’ve been to years ago…where there is a crystal cave and fossils of ancient shellfish. 

We arrived at the place and were greeted by four very sweet and friendly “guard” dogs. And  no human to be found. It was eerily and deliciously intriguing, and a bit scary at the same time. 

We walked on rock roads and abandoned paths and  buildings. We discovered a  building where lye was produced, an abandoned soccer court, a decrepit water slide, remnants of a zip line, leaf  cutter ants, antlions, a sparkling clear stream filled with little  butterflies to wade in and..oh yes..fossils galore. 

Dad is a geologist and rock star..so he was in his element  explaining all the history of the rocks and fossils. This experience was like a return to childhood before cellphones and computers got in the way. We took delight in all the unexpected treasures we found. 

On the drive out we did find a guy who told us that they had stopped operations because of covid and the owner just passed away three months ago. What a hidden gem this place is. 

We then rode down the hill and dropped the family off at the bullfighting arena. 

What’s Next

Tomorrow we are off to the Cabecar indigenous reserve, port city Limon, Caribbean village Cahuita and jungle adventure Tortuguero. I think this family is having the vacation of a lifetime.


2023 CRHF Christmas Party – An Unforgettable Day

Some days are just meant to be unforgettable. Our donor Gary has given us a generous Christmas party for many years . But this time his assistant had an incredibly plucky idea…Let’s just take everyone to Parque de Diversiones – the national amusement park .

So.. with great trepidation and a pinch of hope we potted our scheme. The ever patient Katya who is our assistant began to make the list. And wound up checking it much more than twice. Our faithful teachers vetted every single person. And the meticulous Natasha took care of all the details having to do with the Park, payments and protocols.

Somehow – with help From above, we pulled it off. Nearly six hundred children and parents…who live near this financially unaccessible national amusement park, who pass by it on their way to and from anywhere, were able to enjoy a day of pure excitement and joy. They walked and rode and ate to their heart’s content. And, we didn’t lose anyone and no one got hurt.

Costa Rica: A Paradise for Tourists and Volunteers Alike

Costa Rica, with its lush landscapes, pristine beaches, and rich biodiversity, has rightfully earned its place as a favorite tourist destination. This Central American gem not only captivates visitors with its natural beauty but also offers a unique opportunity for those seeking meaningful travel experiences through volunteering.

Pura Vida Lifestyle

Costa Rica is synonymous with the “Pura Vida” lifestyle, a phrase that encapsulates the country’s laid-back attitude and emphasis on enjoying life’s simple pleasures. Visitors are welcomed with open arms by the warm and friendly locals, making it a destination where the hospitality is as memorable as the scenery.

Breathtaking Natural Wonders

From the misty cloud forests of Monteverde to the pristine beaches of Manuel Antonio, Costa Rica boasts a diverse range of ecosystems. Travelers can explore volcanoes, hike through dense rainforests, and relax on golden sands—all within a relatively compact geographical area. The country’s commitment to conservation ensures that these natural wonders are preserved for future generations.

Adventures and Thrills

Thrill-seekers will find their paradise in Costa Rica. With activities like zip-lining through the treetops, whitewater rafting on raging rivers, and surfing along the Pacific coast, there’s no shortage of adrenaline-pumping adventures. The country’s topography provides the perfect backdrop for an array of exciting outdoor pursuits.

Wildlife Haven

Costa Rica is a biodiversity hotspot, home to a staggering variety of flora and fauna. Wildlife enthusiasts can spot howler monkeys, colorful toucans, and elusive jaguars in their natural habitats. The country’s commitment to sustainability ensures that ecotourism is not just a buzzword but a way of life.

Volunteering Opportunities

For those seeking a more immersive and purposeful experience, the Costa Rican Humanitarian Foundation offers ample opportunities for community service work. Engaging in community development projects, wildlife conservation efforts, or educational initiatives allows visitors to make a positive impact on the local communities and ecosystems.

Costa Rica has been a pioneer in sustainable tourism and conservation. The government’s dedication to protecting the environment has led to the establishment of numerous national parks and reserves. The CRHF contributes to these efforts by participating in eco-friendly activities and supporting businesses that prioritize sustainability.

Cultural Richness

Beyond its natural wonders, Costa Rica has a vibrant cultural scene. Visitors can explore charming towns, savor traditional cuisine, and partake in local festivals. The blend of indigenous, Spanish, and Afro-Caribbean influences adds depth to the cultural tapestry of the country.

In conclusion, Costa Rica’s appeal as a tourist destination goes far beyond its postcard-perfect landscapes. The combination of warm hospitality, diverse ecosystems, and opportunities for meaningful engagement through community service makes it a favorite among those seeking both relaxation and purpose in their travels. We invite you to join our initiative with the CRHF and provide support to the Costa Rican community. Whether you’re lounging on a sun-kissed beach or actively contributing to local initiatives, Costa Rica welcomes you with open arms and the promise of a truly enriching experience.