Tag Archives: Non-profit

Empowering Communities: Gail Nystrom and the Costa Rican Humanitarian Foundation

In the realm of humanitarian work, certain individuals shine as beacons of inspiration, dedicating their lives to uplifting communities and creating positive change. One such luminary is Gail Nystrom, whose impactful contributions through the Costa Rican Humanitarian Foundation have left an indelible mark on the lives of many.

The Genesis of a Visionary

Gail Nystrom’s journey into humanitarian work began with a profound realization – the power of community-driven initiatives to transform lives. In the late 1970s with the Peace Corps, she found herself in Costa Rica, where she witnessed the challenges faced by vulnerable populations. Undeterred by the enormity of the task, in 1997 Nystrom founded the Costa Rican Humanitarian Foundation, driven by a vision of creating sustainable solutions to alleviate poverty and improve living conditions.

Focused Initiatives for Lasting Impact

The foundation under Nystrom’s leadership has been instrumental in implementing a diverse range of initiatives aimed at addressing the root causes of poverty. From education and healthcare to housing and microenterprise development, each program is designed to empower individuals and communities, fostering a sense of self-reliance.

One standout project is the foundation’s commitment to education. Recognizing the transformative power of knowledge, Nystrom and her team have tirelessly worked to provide educational opportunities to those who might otherwise be left behind. Scholarships, health programs, school construction projects, food security and vocational training programs have become cornerstones of the foundation’s efforts, opening doors for countless individuals to build better futures for themselves and their families.

A Ripple Effect of Positive Change

Gail Nystrom’s holistic approach to humanitarian work has created a ripple effect, impacting not only the individuals directly served by the foundation but also the wider community. By fostering an environment of collaboration and inclusivity, the Costa Rican Humanitarian Foundation has become a catalyst for positive change, inspiring others to join the cause and contribute to the collective well-being.

Challenges and Triumphs

No journey of humanitarian work is without its challenges, and Nystrom’s path has been no exception. Economic uncertainties, logistical hurdles, and the ever-evolving landscape of social issues have tested the resilience of the foundation. However, it is precisely in overcoming these challenges that the true strength of Nystrom’s commitment and the foundation’s impact are revealed.

Triumphs, whether large or small, paint a vibrant picture of the Costa Rican Humanitarian Foundation’s success. Improved healthcare access, food sustainability, thriving local businesses, and empowered individuals breaking the cycle of poverty are testaments to the unwavering dedication of Nystrom and her team.

A Legacy of Compassion

As Gail Nystrom continues to lead the Costa Rican Humanitarian Foundation, her legacy is one of compassion, resilience, and positive change. The foundation stands as a beacon of hope, demonstrating that sustainable solutions and community-driven initiatives can create lasting impacts on the lives of those in need.

In a world often beset by challenges, Gail Nystrom’s story and the work of the Costa Rican Humanitarian Foundation serve as a testament to the profound difference one person can make. By empowering communities, fostering education, and addressing the root causes of poverty, Nystrom has not only changed lives but has set in motion a wave of transformation that will resonate for generations to come.

Costa Rica: A Paradise for Tourists and Volunteers Alike

Costa Rica, with its lush landscapes, pristine beaches, and rich biodiversity, has rightfully earned its place as a favorite tourist destination. This Central American gem not only captivates visitors with its natural beauty but also offers a unique opportunity for those seeking meaningful travel experiences through volunteering.

Pura Vida Lifestyle

Costa Rica is synonymous with the “Pura Vida” lifestyle, a phrase that encapsulates the country’s laid-back attitude and emphasis on enjoying life’s simple pleasures. Visitors are welcomed with open arms by the warm and friendly locals, making it a destination where the hospitality is as memorable as the scenery.

Breathtaking Natural Wonders

From the misty cloud forests of Monteverde to the pristine beaches of Manuel Antonio, Costa Rica boasts a diverse range of ecosystems. Travelers can explore volcanoes, hike through dense rainforests, and relax on golden sands—all within a relatively compact geographical area. The country’s commitment to conservation ensures that these natural wonders are preserved for future generations.

Adventures and Thrills

Thrill-seekers will find their paradise in Costa Rica. With activities like zip-lining through the treetops, whitewater rafting on raging rivers, and surfing along the Pacific coast, there’s no shortage of adrenaline-pumping adventures. The country’s topography provides the perfect backdrop for an array of exciting outdoor pursuits.

Wildlife Haven

Costa Rica is a biodiversity hotspot, home to a staggering variety of flora and fauna. Wildlife enthusiasts can spot howler monkeys, colorful toucans, and elusive jaguars in their natural habitats. The country’s commitment to sustainability ensures that ecotourism is not just a buzzword but a way of life.

Volunteering Opportunities

For those seeking a more immersive and purposeful experience, the Costa Rican Humanitarian Foundation offers ample opportunities for community service work. Engaging in community development projects, wildlife conservation efforts, or educational initiatives allows visitors to make a positive impact on the local communities and ecosystems.

Costa Rica has been a pioneer in sustainable tourism and conservation. The government’s dedication to protecting the environment has led to the establishment of numerous national parks and reserves. The CRHF contributes to these efforts by participating in eco-friendly activities and supporting businesses that prioritize sustainability.

Cultural Richness

Beyond its natural wonders, Costa Rica has a vibrant cultural scene. Visitors can explore charming towns, savor traditional cuisine, and partake in local festivals. The blend of indigenous, Spanish, and Afro-Caribbean influences adds depth to the cultural tapestry of the country.

In conclusion, Costa Rica’s appeal as a tourist destination goes far beyond its postcard-perfect landscapes. The combination of warm hospitality, diverse ecosystems, and opportunities for meaningful engagement through community service makes it a favorite among those seeking both relaxation and purpose in their travels. We invite you to join our initiative with the CRHF and provide support to the Costa Rican community. Whether you’re lounging on a sun-kissed beach or actively contributing to local initiatives, Costa Rica welcomes you with open arms and the promise of a truly enriching experience.

Aging, Care and Visibility

As usual my personal experience crosses over to my work with CRHF and vice versa. This past week I went to the US to help move my 93 year old Father into a smaller place with more care. He has lived for the past 8 years in this practically idyllic setting called Medford Leas. It is designed to accompany and support people as they age. Physically other worldly surrounded by streams forests, flower gardens and criss crossed with wide gently sleeping sidewalks for people walking independently, with canes, with scooters and wheelchairs. The level of care is carefully calibrated to ensure maximum independence. There is a cafeteria where residents can sit together and eat or take food home

There are two libraries. They have movie nights, game playing, music of all kinds, and a REALLY good lecture series. While there this time, we learned about Seabrook Farms where frozen vegetables were invented…and where Japanese people were living during the war. Everyone is super well dressed and friendly. And don’t even try to imagine the level of physical and mental health care. If you get a hangnail there is someone there to take care of it. Dad has issues with his feet because his heart doesn’t pump the blood enough. The doctors have been incredibly respectful and very human. There was talk of amputation which Dad soundly rejected. At one point he said I’m just going to stop taking all my meds..and the doctor said you will die within a month. Straight honest talk. But my sister researched and found an aparatos that massages and helps with blood flow. So Oopa, as he is known by hundreds of people here in Costa Rica and most of the family has now moved out of the apartment he lived in into a tiny, cozy space where he will be accompanied and cared for. What is the point of this very long post?

Because…I spent a week there. And everytime he needed something he got it…and more. He is living the time he has left living very protected. Which of course got me thinking about Don Luis who comes to our volunteer food program in la Carpio. He has chronic pain. No Access to medical care, lives alone, can’t work thus can’t pay rent etc etc. And of course I think

Does oopa’s life have more value than Don Luis? We can do more to de invisabilize people like Don Luis..and the many others like him. Shindler at the end of the movie said ” I could have done more””. My father has once again brought me to another level of awareness and motivated me to stretch. We can, and will, do more. Starting next week. When the elderly come for food, we will be giving them fresh fruit and vegetable drinks, light exercise classes, a listening heart, music and shared laughs. At least we can do that.

PS…I met the professor of a group of nursing students. They asked me for advice.,the words that came out were, when you are old your body doesn’t really matter to you…but it is the only thing that should matter.

New Home, Family Constellations

Building a concrete floor for the new house.

A woman was selling her house so she could return to Nicaragua. Our donor funded the $2500. Only in Carpio can you get a house that cheap. It is being upgraded by Geancarlos so his mother can move into it. She will then leave Geancarlos and his wife Brenda her house which is bigger. Child welfare will then return custody of her two sisters to Brenda. Their mother died after childbirth two years ago. Family constellations in poverty communities are so complex.

Tax Exemption / Tributacion

It was a three hour interview. With two people from tributación. And guess what? They were delightful. Attentive. Respectful. Kind. Interested. And obviously they had read all the material I had given them.

As luck would have it…a delightful volunteer group of 25 Canadians had changed their schedule so the inspectors were even able to see our volunteer program in action. Truly and much to my surprise the whole experience was great. All our team was on alert and showed their love for our programs.

Our wish came true and we will continue to be eligible for tax exempt donations. The tributación people had read our documents with their hearts. We are all so grateful and happy. Coming next ..the formal written report. And next report period…2025.

Preparing for 25 years

Creating something beautiful and impactful always has its challenges. We have done a lot of activities to give people a chance to showcase their work over the years. I’m glad to have had past experiences to keep me calm for this upcoming event at the Marriott; Sometimes I don’t know what possessed me to try this experience. But, here we are. The people are so serious and committed to creating a wonderful evening.

The montesori kids have to hold a candle..they practiced yesterday how to hold the candle with Reverence. They have worked so hard to create their visual display of their hero. And they are so attentive to our instructions about how to listen to the music to know when to turn around, when to hold the candle up, when to hold hands…Full attention to our instructions and giving ideas as well. The same with the minis. They are so excited to be dressed as flowers and sun and rain. They are learning that they ARE the flowers in the garden of life.

And the soccer boys…just amazing to see those big strong guys lifting their trophies into the air. The teachers and the Auto Mercado staff and the former street . kids are all preparing their displays to showcase the work they do day in and day out. The grandmothers are practicing their play and creating handcrafts. The teen girls have revamped the scenery for their play and it is so impactful. Harold is creating a scary looking airplane for the scene about Ukrania. We will be making a bus as well. The two French volunteers are hard at work making a giant spiral out of hula hoops. And Katya is busy at the computer creating all the pamphlets and publicity and lists and instructions.

And the indigenous are coming in all the way from Talamanca with their crafts and their necessary presence.

I have a lot of errands to run to keep everyone supplied with what they need. No matter what happens, they will all have the satisfaction of knowing that they have worked hard as a team to create something epic. It won’t be perfect but it will be heartfelt. I doubt I’ll make it through without crying…not for sad, but for happy.

“love grows one by one two by two….four by four…love grows…round in a circle…comes back to …you and knocks at your front door”

CRHF 25 year celebration

It is our honor and privilege to invite you to share in the celebration of 25 years since the establishment of the Costa Rican Humanitarian Foundation. We have been working tirelessly since 1997 to find creative and realistic solutions to complex challenges related to situations of poverty and inequality.

We will provide an evening of gratitude for all the people who have supported, served and received services through the efforts of the Costa Rican Humanitarian Foundation.

End of Year Teatro Expresivo

Pedro and Gail take some of the kids to el “Teatro Espressivo”.

Our end of year activities included a visit to Teatro Expresivo to see the delightful play ” A Christmas Carol” adapted to Costa Rican culture. Our chosen kids, who all got highest grades, laughed and got somber at the antics of the actors. Afterwards we treated them to a Cafe Britt hot chocolate and cookie. We are so grateful to Britt for making this activity possible for our population. La Carpio presente. In the front row….interacting with the actors on stage.

Alan Support

I dont usually ask this…but here is Alan. One year ago he fell from three stories in a construction site. He has fought all year to heal his broken legs successfully. But..he is back in the hospital with a high temperature of unknown origin. They are doing tests but if he doesnt improve he will go into icu. Where his mother died just two weeks ago. He has a rock solid relationship with an amazingly compassionate and kind woman, a sweet ten year old biological son and an adorable 4 year old stepdaughter. He has everything to live for. I am reciting psalm 23 to him whenever he calls me. I hope that the Lord is a good shepherd to Alan. I ask that people of faith hold him in their prayers.